34 Foods That Cause Bloating Certain foods that can cause gas and bloating may include: Beans Lentils Fruits Apples (raw) Apricots Bananas Melons Peaches Pears Prunes Vegetables Artichokes Asparagus Broccoli Brussels sprouts Cabbage Cauliflower Corn Cucumbers Green peppers Onions Peas Potatoes (raw) Radishes Wheat Dairy products Eggs Carbonated drinks Fruit drinks Beer Red wine Fried and fatty foods Salt Sugar Sugar substitutes Packaged foods that contain lactose, such as breads, cereals, and salad dressings Other Causes of Bloating Other causes of gas that can lead to bloating include: Swallowing air, often while eating, drinking, or smoking Conditions that harm the digestive system Other causes of bloating include: Constipation Irritable bowel syndrome (IBS) Small intestinal bacterial overgrowth (SIBO) Gastroparesis Certain gynecological conditions (ovarian cancer, for example) Premenstrual syndrome (PMS) What Are Symptoms of Bloating
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The Palma leaf wrapper is known for its natural sweetness and slow-burning qualities, allowing for a relaxed and enjoyable smoke.
During his seventh year of this wall-gazing, the Bodhidharma fell briefly asleep
